Media Junkie Awareness Survey

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We are unable to focus on our goals, our families, our jobs and our spiritual work because so much SOCIAL media distracts us.  Please notice the Media Junkie Awareness Survey below.  Please follow the instructions and answer the questions below.

  1. How much is your total time on social media per day?
  2. Take that number times 365 days a year.    

(Example)   3.5 hrs. of social media & games X 365 = 1,332.25 hours per year

  • You will discover how much time you spend away from your goals and family.
  • Write out a plan to decrease your social media activities by 50%.

5.   Use that extra time to develop and execute your new goals.

Media Junkie Awareness Survey

What is your media of choice? Put an X by each choice.

1. Phone

2. Twitter

3. Snap Chat

4. Facebook

5. LinkedIn

6. Email

7. YouTube

8. Television

9. Instagram

10. Other

Total choices _______________

Approximately how much time do you spend on these media sites per day?

1. Phone ____

2. Twitter ____

3. Snap Chat ____

4. Facebook ____

5. LinkedIn ____

6. Email ____

7. YouTube ____

8. Television ____

9. Instagram ____

10. Other ____

Total Time ____

How often do you respond to media?  Approximate the time you respond to each choice.

.

1. Phone ____

2. Twitter ____

3. Snap Chat ____

4. Facebook ____

5. LinkedIn ____

6. Email ____

7. YouTube ____

8. Television ____

9. Instagram ____

10. Other ____

Total Time ____

What media do you watch during meals and family gatherings?  Put an X by each choice.

1. Phone

2. Twitter

3. Snap Chat

4. Facebook

5. LinkedIn

6. Email

7. YouTube

8. Television

9. Instagram

10. Other

How long do you talk on the phone each day?   ___________________

How long do you play games on your phone a day?  _________________

How long do you create posts each day?   __________________

Total the number of media you participate in _______________

Total the number of hours you are talking on the phone.  ____________

Total the number of hours you are on your device each day.  _______________

Grand total all of the above.    ________________________________

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